my passion & drive in life is helping my clients to be healthier!

Coenraad Kruger

Enjoy the best
personal training experience, together we will reach your goals.

Taking a real interest in my client’s wellbeing is a core focus. I take great care to align the training program to each individual’s needs & continuously strive to make each person feel comfortable whilst keeping motivation and energy levels high.


Providing a complete offering is key to reach your
goals and aspirations

I provide both Fitness assessments & training programs on all of the below areas –

General fitness

Fat loss

Muscle gain


Sports conditioning

Pricing Breakdown

Training sessions are 60 minutes long and consist of cardiovascular and resistance training –  including core exercises and flexibility. 

personal training double

R 215.00

per session

  • Two people
  • Per person


I have been training with Coenraad for the past 4 years. I have found him to be very professional & understanding. He is friendly and training is always varied.

Highly recommended.

Gary Bray

I have been training with Coenraad since 2005. He is courteous, loyal and extremely hardworking. He is knowledgeable and takes a real interest in his client’s wellbeing.

I can highly recommend him as a personal trainer.

Dr. Ivar S. Joubert

Specialist Surgeon

Coenie has been my personal trainer twice a week for the past 12 years. I have found him punctual, reliable and professional in all aspects of his work. He also has a e gentle nature and is honest and reliable.

Flicka Holmner

Company name

As a rugby league player, I don’t only have to be fit but also maintain a certain physique. I have been training with Coenie now for 14 months, twice a week. We focus mainly on strength and fitness and I can honestly say that I have never walked out of a session not satisfied with the training session.

Coenie has proved to be extremely professional, and fully understand my needs as a client and the limits I can be pushed to and will continuously motivate me to ensure I reached my full potential and reach my personal goals.

I can from personal experience recommend Coenie as a personal trainer if you are serious about changing your body!

Reynold Strey

Get in touch

I am a passionate personal trainer and would love the opportunity to help you.